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	<title>Comments on: 8 Ways To Handle Holiday Cravings on the Raw Food Diet</title>
	<atom:link href="http://rawfooddietnow.com/raw-food-diet/8-ways-to-handle-holiday-cravings-on-the-raw-food-diet.html/feed" rel="self" type="application/rss+xml" />
	<link>http://rawfooddietnow.com/raw-food-diet/8-ways-to-handle-holiday-cravings-on-the-raw-food-diet.html</link>
	<description>Optimal Weight and Health Through the Raw Food Diet</description>
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		<title>By: Alison</title>
		<link>http://rawfooddietnow.com/raw-food-diet/8-ways-to-handle-holiday-cravings-on-the-raw-food-diet.html/comment-page-1#comment-57</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Mon, 08 Dec 2008 01:56:00 +0000</pubDate>
		<guid isPermaLink="false">http://rawfooddietnow.com/?p=303#comment-57</guid>
		<description>Great advice! I definitely agree if you let yourself cheat a little it can cause more problems than it&#039;s worth. Maybe some people can cheat a bit and go back to eating the way they did before,but not me! I find filling up on water and making sure I have snacks helps!</description>
		<content:encoded><![CDATA[<p>Great advice! I definitely agree if you let yourself cheat a little it can cause more problems than it&#8217;s worth. Maybe some people can cheat a bit and go back to eating the way they did before,but not me! I find filling up on water and making sure I have snacks helps!</p>
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		<title>By: Justin</title>
		<link>http://rawfooddietnow.com/raw-food-diet/8-ways-to-handle-holiday-cravings-on-the-raw-food-diet.html/comment-page-1#comment-55</link>
		<dc:creator>Justin</dc:creator>
		<pubDate>Wed, 03 Dec 2008 02:33:44 +0000</pubDate>
		<guid isPermaLink="false">http://rawfooddietnow.com/?p=303#comment-55</guid>
		<description>Chuck,
Good Stuff!  I let number 8 get to me sooo often.  We need to take it easy on ourselves and realize that we can rebound quickly from our diet mistakes.  Thank goodness our bodies have a sense of humor!  All the best my friend!</description>
		<content:encoded><![CDATA[<p>Chuck,<br />
Good Stuff!  I let number 8 get to me sooo often.  We need to take it easy on ourselves and realize that we can rebound quickly from our diet mistakes.  Thank goodness our bodies have a sense of humor!  All the best my friend!</p>
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		<title>By: Dawn</title>
		<link>http://rawfooddietnow.com/raw-food-diet/8-ways-to-handle-holiday-cravings-on-the-raw-food-diet.html/comment-page-1#comment-54</link>
		<dc:creator>Dawn</dc:creator>
		<pubDate>Tue, 02 Dec 2008 17:27:19 +0000</pubDate>
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		<description>Great ideas for those of us starting out on this journey.  Christmas is a time of real temptation when it comes to food.

I&#039;d like to endorse suggestion 3 heartily.  If you get to strict and your diet gets unbalanced then the cravings are so intense that it would take a superman to resist them.

I discovered this a few years ago when I embraced an all fruit diet to enthusiastically and was finally beaten into submission by the fish and chip shop down the road!</description>
		<content:encoded><![CDATA[<p>Great ideas for those of us starting out on this journey.  Christmas is a time of real temptation when it comes to food.</p>
<p>I&#8217;d like to endorse suggestion 3 heartily.  If you get to strict and your diet gets unbalanced then the cravings are so intense that it would take a superman to resist them.</p>
<p>I discovered this a few years ago when I embraced an all fruit diet to enthusiastically and was finally beaten into submission by the fish and chip shop down the road!</p>
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		<title>By: Shannon</title>
		<link>http://rawfooddietnow.com/raw-food-diet/8-ways-to-handle-holiday-cravings-on-the-raw-food-diet.html/comment-page-1#comment-53</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Tue, 02 Dec 2008 15:53:19 +0000</pubDate>
		<guid isPermaLink="false">http://rawfooddietnow.com/?p=303#comment-53</guid>
		<description>Just what I needed. I read this and it was like a ton of weight has been lifted off my shoulders. I&#039;m just starting out so this article was very crucial and comforting for my raw journey. Thanks Chuck. 

Your Raw Sis,
Shannon. :)</description>
		<content:encoded><![CDATA[<p>Just what I needed. I read this and it was like a ton of weight has been lifted off my shoulders. I&#8217;m just starting out so this article was very crucial and comforting for my raw journey. Thanks Chuck. </p>
<p>Your Raw Sis,<br />
Shannon. <img src='http://rawfooddietnow.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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