Raw Food Diet Now

Raw Cashew Pear Muesli – Raw Food Meals 10/25/2008

Today’s first meal – Cashew Pear Muesli:

• Steel-cut (not rolled) oats, soaked overnight
• Chopped raw cashew nuts
• Chopped pear
• Raisins
• Dried apricot
• Flax seed meal
• Home-made raw almond milk

Strawberry Banana Smoothie – Raw Food Meals 10/22/2008

Includes:

• Strawberries
• Bananas
• Orange juice
• Almond milk
• Flax seed meal

It’s been pretty hectic lately. I don’t remember what I had for lunch. Ah yes, I had lunch out because of a business meeting. It was a garden burger. Ugh, I got really sleepy afterwards and had trouble concentrating the rest of the afternoon. It’s probably full of high glycemic load carbs.

But for dinner I had Raw Spaghetti. I didn’t get a chance to snap a video of it tonight, but you can see it in tomorrow’s post (click on the Raw Spaghetti link) where I had leftovers for lunch.