Posts tagged: fruit

Raw Muesli and More – Meals 10/11/2008

Breakfast

  • Mixed fresh fruit – kiwi, grapes, pears, grapefruit, orange, etc.
  • Muesli – raw oats, banana, and raisins in almond milk

Lunch

  • Lettuce leaves with hummus spread on them, and on top add various veggies like alfalfa sprouts, yellow beans, zucchini, celery, and cherry tomatos.
  • After lunch I overdosed on sweets – 8 Trader Joe’s vegan trail mix cookies, dried mango, and dried banana. I got really sleepy afterwards. Another sugar crash like with the raw goji cheesecake?

Dinner

  • Fresh fruit salad, similar to breakfast
  • Raw apple cobbler

Meals 9/23/2008

Today was a busy day and I didn’t get any footage. Sorry! I’m sleepy, so here’s a quick re-cap of today.

Breakfast

  • Stir-fried pumpkin & quinoa
  • 1 glass orange juice
  • Raw apple cobbler (just a few bites!)

Snack

  • Variety of fresh organic fruit

Lunch

  • Stir fried veggies & tempeh

Snack

  • Homemade raw trail mix

Dinner

  • Vegan sprouted “burger” patty w/ whole wheat bun & veggies
  • Finished off the apple cobbler!
  • 1 glass of chardonnay

Not so raw today. Maybe that’s contributing to why I’m a bit sleepy.

Note that all drinks not mentioned are filtered water.

Today Jeem (my “better half”) busted out a mean raw apple cobbler!  It was quite convincing, except that it wasn’t crunchy. (Maybe if we had a dehydrator?) Anyways, she totally pulled the recipe out of thin air and scored a home run. Hopefully I’ll get a chance to video its creation & post a recipe.

Meals 9/22/2008

Lots of video love today!

Breakfast

The insides of the rolls are lined with raw hummus. Adds some flavor and keeps it from being too dry.

I eat the fruit about an hour after starting work. The delay gives my stomach a chance to empty — allegedly it’s best to eat fruit on an empty stomach. Plus, I like to try to get most of my calories in the morning so I can burn them off throughout the day. Grapefruit is one of my favorites.

Lunch

Lunch out with a colleague from work. Had a garden burger — definitely not raw. Building & maintaining work relationships in this way is a challenge for raw foodies. Well, for me at least.

Dinner

Back on the bandwagon!

I think I forgot to mention that the sauce on top is avacado and lemon juice, blended.

Dessert was a nice and welcome surprise from my wife!  YUM!

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