Posts tagged: hummus

Raw Muesli and More – Meals 10/11/2008

Breakfast

  • Mixed fresh fruit – kiwi, grapes, pears, grapefruit, orange, etc.
  • Muesli – raw oats, banana, and raisins in almond milk

Lunch

  • Lettuce leaves with hummus spread on them, and on top add various veggies like alfalfa sprouts, yellow beans, zucchini, celery, and cherry tomatos.
  • After lunch I overdosed on sweets – 8 Trader Joe’s vegan trail mix cookies, dried mango, and dried banana. I got really sleepy afterwards. Another sugar crash like with the raw goji cheesecake?

Dinner

  • Fresh fruit salad, similar to breakfast
  • Raw apple cobbler

Meals 9/22/2008

Lots of video love today!

Breakfast

The insides of the rolls are lined with raw hummus. Adds some flavor and keeps it from being too dry.

I eat the fruit about an hour after starting work. The delay gives my stomach a chance to empty — allegedly it’s best to eat fruit on an empty stomach. Plus, I like to try to get most of my calories in the morning so I can burn them off throughout the day. Grapefruit is one of my favorites.

Lunch

Lunch out with a colleague from work. Had a garden burger — definitely not raw. Building & maintaining work relationships in this way is a challenge for raw foodies. Well, for me at least.

Dinner

Back on the bandwagon!

I think I forgot to mention that the sauce on top is avacado and lemon juice, blended.

Dessert was a nice and welcome surprise from my wife!  YUM!

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