Raw Food Diet Now

Dawn Loses Nearly 7 Pounds in Her First 3 Weeks with Raw Food Diet

Happy Saturday!

I had to write today because I’m really excited and can’t contain it any longer.

Dawn R. just wrote me email to say she’s lost nearly 7 pounds during her first 3 weeks with raw food. Congratulations, Dawn!

She posted the story to her web site. Check it out here:

http://www.probiotics-lovethatbug.com/raw-foods-diet.html

The best part is, she was able to achieve these results without drastic change. She’s been easing in with just one raw meal per day. (Now she sometimes has up to two raw meals in a day.)

OK, I have to admit… I’m just a little bit proud because she’s been using my Raw Food Diet Blueprint. The important thing is, she took ACTION and is making excellent progress each day.

Would you like to lose weight in a healthy and natural way? Check out her story to see how she did it. Then just do what she did!

It’s something to think about as the holiday feasting season approaches, along with the inevitable New Year’s resolutions to do something about it!

Now I’m off to write some holiday cards…

To your success!

P.S. While you’re at Dawn’s site, be sure to look for the cute little “bug” in the top-right corner and sign up for her probiotics e-zine. I signed up, and last week’s issue was FULL of interesting information.

Man Loses 200 Pounds on Raw Food Diet

Clent Manich, a Costco employee from Medford, Oregon lost nearly 200 pounds using a raw food diet. The first 100 pounds was lost in 3 months!

According to the article he:

• Lost almost 200 pounds
• Overcame type-2 diabetes
• Is enjoying the best health of his life

Check it out, it’s pretty interesting.

What do you think…  Did raw food really help him, or was it just a matter of leaving the junk food behind?

Comment below and tell me what you think!

Angela Stokes Lost 160 Pounds on Raw Food Diet, Says CNN Article

In this article, CNN reports that Angela Stokes lost over half her weight using the raw food diet.

She dropped from 300 pounds to 140 pounds over a span of just 2 years.

She also enjoys some great side-effects, like boosted energy, improved physical and mental health, better self esteem, and a new social life.

The raw food diet “transformed her life,” says the article.

It’s great to see the raw food diet get such mainstream publicity like this!

I do take issue with the arguments against the diet made by Andrea Giancoli, though. I will have to address those in a later post.